The Power and Science of Rhythms: How They Support our Health and Vitality
Dec 04, 2024 8:30PM
Location
ONLINE: Eastern time (USA, Canada)
Cost $10
Event Contact Waldorf Early Childhood Association of North America | Email
Categories Eastern Region US, Lecture - Presentation, Medicine-Health-Therapies, ONLINE
AN ONLINE SESSION WITH ADAM BLANNING, MD
Today, when so many people are struggling with fatigue, overwhelm and burnout, the wise advice “rhythm replaces strength” holds great help! Rudolf Steiner shared this insight more than 100 years ago—we will see how modern research about sleep, temperature, activity, and even your microbiome, show how rhythms lie behind so many parts of our physiology and are vital for good health (in both children and adults).
Adam Blanning, MD, practices anthroposophic medicine in Denver, CO, and works closely with children, families, and schools to support healthy development on a physical, social, sensory, and spiritual level. Dr. Blanning teaches nationally and internationally as a co-leader of the Medical Section at the Goetheanum in Switzerland. He is the author of Raising Sound Sleepers: Helping Children Use their Senses to Rest and Self-soothe.