The Six Basic Exercises

TWO ONLINE SESSIONS WITH DOUGLAS GERWIN AND WARREN COHEN, SPONSORED BY AWSNA

Join Douglas Gerwin & Warren Cohen––two Waldorf teachers and adult educators––in an online series of monthly conversations and activities based on Rudolf Steiner’s “Six Basic Exercises”––plus two more to make up a hygienic eight-note “scale” to be practiced over the next six months.

These informal hour-long sessions are intended to help motivate inner resolve through social encouragement. Newcomers and seasoned practitioners––and all in between––are welcome to join the practice of these foundational exercises.

At a time of exhaustion and isolation, we gain strength by doing something regularly and doing it in the context of community. Though each of us comes with a uniquely distinct tone, together we can create what no single voice can achieve on its own. Warren and Douglas will offer a few possible chordal progressions, so to speak, but the melodic lines and harmonizing intervals resulting from the practice of these exercises will arise from the concerted engagement of the participants.

All sessions are LIVE and will not be recorded.

Apr 26, 2022, and May 24, 2022
Time: 1:00 pm HT, 4:00 pm PT, 5:00 pm MT, 6:00 pm CT, 7:00 pm ET